Tractor Everyday Healthy Foods

Red lentils, celery, onion, carrot, potatoes and kale. Served with grilled bread or baguette.

Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

Power greens and/or brown rice and two market sides. Grilled protein addons optional.

Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion

Power greens and/or brown rice and three market sides. Grilled protein addons optional.

Power greens and/or brown rice and three market sides. Grilled protein addons optional.

Build a bowl with choice of market sides and/or grill items.

Power greens and/or brown rice and one market side. Grilled protein addons optional.

Power greens and/or brown rice and two market sides. Grilled protein addons optional.

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and parsley

Chickpeas, carrots, apricots, bulgur wheat, onion, Moroccan spices over brown rice, topped with almond dukkah

Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice.

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas, and spices over rice.

Half grilled chicken breast, rosemary, garlic, extra virgin olive oil

Grilled chicken breast, rosemary, garlic, extra virgin olive oil

Wild BC smoked salmon, lemon aioli, fresh dill

Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds

Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon

Half portion grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari

3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.

Grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari

Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with white balsamic vinaigrette

beets, crunchy Asian pear, fennel, endive, radish microgreens, toasted walnuts, sherry vinaigrette, feta

butternut squash, pickled red onion, shredded brussels sprouts, pecans, kale, feta, za'atar citrus vinaigrette

*not vegan*Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese

Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, and pumpkin seeds, with charred tomato vinaigrette

Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs

Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing

Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.

Grilled chicken breast, arugula, pear, provolone cheese, sourdough with pesto aoli and house pickled onion

Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg, and spices. Served hot on a toasted baguette with slow-roasted tomato sauce, asiago cheese, and kale Caesar salad.

Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion

Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg, and spices. Served hot on a toasted baguette with slow-roasted tomato sauce, asiago cheese, and kale Caesar salad.

Red lentils, celery, onion, carrot, potatoes and kale. Served with grilled bread or baguette.

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.

Roma tomatoes, onion, fennel blub, garlic, thyme Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette

Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste.

Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat

Sharp, fresh, and bright, with just the right amount of ginger heat and lemon tang using only fresh ginger and 100% organic, cold-pressed lemon juice.

250mL San Pellegrino sparkling water

Mango ice tea made with coffee leaf tea!

It may be raining most days in Vancouver but fear not, there is so much sunshine in this bottle! Contains clementines, oranges, strawberries.

To make this gut friendly probiotic soda we mix cold-pressed juice from rescued strawberries with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.

House made lemonade with mint and fresh lemon juice

Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural cultures and bacteria that promote good health.

House made lemonade with fresh rosemary and strawberries

Fresh Fraser Valley raspberries and premium loose-leaf Earl Grey tea are a match made in heaven. Black tea tannins and citrusy bergamot notes create the perfect balance to tart raspberry juice.

To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.

Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger, lime, and turmeric.

House made lemonade with mint & blueberries

Natural yogurt layered with blueberry chia pudding and muesli. Topped with fresh blueberries and house-made granola.

Blueberry chia pudding and muesli topped with fresh blueberries and house-made granola.

Peanut butter, coconut milk, dark chocolate, maple syrup, almond milk, chia seeds, rolled oats

House made turmeric sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy drink highlighted by ginger, and rich coconut flavours.

El Salvador el mural from moving coffee. This tractor-exclusive espresso is medium dark, very sweet, with a balanced acidity. It has notes of brown sugar, toasted almonds, and dark chocolate.

Whisk premium matcha combined with steamed milk for a balanced, lightly bitter drink. This matcha is so good we don't sweeten it.

Double shot of espresso extracted on to hot water. Darker and more bitter than drip coffee with flavours of baker's chocolate and charred caramel. Goes great with milk. Colombia Los Naranjos espresso from moving coffee.

Choice of 12 oz filter coffee or Americano and any baked good.

Ethiopia Shakisso from moving coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on its own or with milk.

Herbal republic tea.

Organic authentic chai from the chai company combined with steamed milk for a spicy, sweet and balanced drink.

House-made chocolate sauce combined with steamed milk. A very chocolatey, rich and creamy hot cocoa.

Double shot of espresso combined with steamed milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos espresso from moving coffee.

Double shot of espresso combined with steamed milk. This 6 oz drink is a wonderful balance of espresso and milk with flavours of milk chocolate, and caramel.

Double shot of espresso combined with house made chocolate sauce and steamed milk. Tastes like milk chocolate covered toffee. Colombia los naranjos espresso from moving coffee.

House made turmeric sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy drink highlighted by ginger, and rich coconut flavours.

Guatemala la perla negra filter coffee from moving coffee. Sweet and balanced with notes of chocolate, sugar cane, and dried fruit. A medium-dark coffee that is great on its own or with milk.

Organic authentic chai from the chai company combined with steamed milk for a spicy, sweet, and balanced drink.

Whisk premium matcha combined with steamed milk for a balanced, lightly bitter drink. This matcha is so good we don't sweeten it.

House made chocolate sauce combined with steamed milk. A very chocolatey, rich and creamy hot cocoa.

Double shot of espresso combined with house-made chocolate sauce and steamed milk. Tastes like milk chocolate-covered toffee. Colombia Los Naranjos espresso from moving coffee.

Double shot of espresso combined with steamed milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos espresso from moving coffee.

Ethiopia Shakisso from moving coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on its own or with milk.