Sula Indian Restaurant (Main Street)

Veg dumplings (Paneer cheese & mashed veggies) in tomato and butter

Assorted vegetables cooked in traditional north Indian gravy

Assorted slow-cooked lentils with butter and spices

Deep fried wings tossed in hot zesty tomato & onion sauce

Chicken tenders with paprika, masala & curry leaves, served with chutneys.

Vegetable Samosas, paneer fingers, Vegetable Pakoras served with chutneys

Sliced onions battered, spiced and fried.

Spiced potatoes, onions & peas stuffed in a savoury pastry (2 per order), served with tamarind & mint chutney.

Local Portobello mushrooms with yogurt, turmeric & masala, grilled in the tandoor.

Potato, cauliflower and baby spinach fritters served with tamarind & date chutney and mint & cilantro chutney.

Indian soft-ripened cheese batter fried and served with chutneys

Marinated wings slow-cooked in the tandoor

Stuffed with spiced potato and herbs

Multi-layered whole wheat bread

Stuffed with paneer cheese and spinach

Whole wheat bread stuffed with spiced potato and peas.

Stuffed with minced nuts and dry fruits

Assorted slow-cooked lentils with spices

Chickpeas with caramelized onion, tomato, fenugreek, ginger and spices

Potatoes with cumin, pomegranate powder, ginger & chilies.

Baby Indian eggplant finished with onion, tomato, coconut & curry leaves

Pan roasted Okra, caramelized onion & tomato curry cilantro

Baked spiced potatoes cooked in delicious onion, tomato, and black mustard curry.

Garbanzo beans cooked delicately with fresh spinach, onions, ginger and spices

Mixed vegetables & green/red peppers in a thick onion, tomato, ginger & garlic curry

Assorted garden-fresh vegetables in creamy caramelized yellow coconut

Baked potatoes cooked with delicious spinach, onion and tomato curry

Cauliflower & potatoes cooked with fresh coriander, ginger and tomatoes

Boneless chicken steamed with curry, biryani whole spices, saffron, mint, cilantro & butter

Boneless lamb steamed with curry, biryani whole spices, saffron, mint, cilantro & butter

Assorted vegetables steamed with curry, biryani whole spices, saffron, mint, cilantro & butter

Assorted slow-cooked lentils with butter and spices

Tandoor grilled chicken in tomato, cream, fenugreek, and butter sauce.

Tandoor broiled chicken tikka with creamy roasted tomato and onion curry

Boneless lamb steamed with curry, biryani whole spices, saffron, mint, cilantro & butter

Soft ripened cheese in tomato, cream & butter sauce with chopped tomato and onions

Fine chopped spinach and paneer with caramelized onion, tomato, freshly ground spices

Boneless pieces of chicken in Mughlai fresh cream, cashew and onion

Fine chopped spinach and paneer with caramelized onion, tomato, freshly ground spices

Soft ripened cheese in tomato, cream and butter sauce

Paneer with crushed whole spices, ginger garlic, green/red peppers tossed in caramelized pearl onion, plum tomato curry

Soft ripened cheese in tomato, cream & butter sauce with chopped tomato and onions

Peas and paneer in a tangy onion, tomato and turmeric yellow curry

Boneless pieces of lamb in Mughlai style cashew, fresh cream and onion curry

With diced green/red peppers in thick onion, tomato, ginger-garlic curry

Traditional onion and tomato curry with ginger, garlic, garam masala

South Indian roasted coconut curry with black mustard

Boneless lamb cooked in delicious spinach and fenugreek curry

Kashmiri red chilies, cubes of tomato, fried whole garlic

Boneless lamb in yogurt, tomato, onion, mint and cilantro curry

Boneless lamb leg cooked with potatoes, vinegar, paprika in tomato/onion coconut curry

A specialty from south India with roasted coconut curry and black mustard

Soft sponge cake with creamed lemon ricotta and honey

Mango coconut rice pudding with cardamon and rosewater

House chai sponge, pistachio, rose petals, cardamom.

Sweet Indian cheesecake soaked in sweet cardamom cream

Boneless chicken cooked in delicious pureed spinach curry

Boneless pieces of chicken in Mughlai fresh cream, cashew and onion

Chicken cooked with potatoes, vinegar, paprika in tomato/onion coconut curry

Boneless chicken with spicy sour mango pickle paste, cumin, ginger, lemon, tomato and onion

Boneless chicken with diced green/red pepper, onion tossed in a thick gravy tossed in a cast iron pan

Boneless chicken in thick & creamy yellow coconut curry.

Boneless chicken in thick roasted desiccated coconut curry finished with curry leaves

Boneless chicken with caramelized tomato, sliced bell peppers & onions

Boneless pieces of chicken in South Indian desiccated coconut curry with black mustard.

Tandoor grilled chicken in tomato, cream, fenugreek, and butter sauce.

Boneless chicken with paprika, coconut curry and black mustard curry

Tandoor broiled chicken tikka with creamy roasted tomato and onion curry

A unique combination of ground coriander & creamy yellow coconut curry

In regional language of Mangalore, Puli means sour tamarind & munchi means chillies

Shrimp cooked in zingy ginger curry with coconut, tomato and black pepper

Steelhead Salmon in a tomato and onion, cumin, coriander and ginger paste

Salt Spring Island mussels with caramelized onions, lime, lemon, tamarind, coconut

Sweet memories from the state of Karnataka shelled prawns in thick roasted desiccated coconut & curry leaves.

Prawns cooked with potato, garlic, ginger, vinegar and Indian spices

Prawns cooked in cashew and onion curry

Assorted vegetables marinated with yoghurt, spices & grilled in the Tandoor

Lamb loin chops with garlic, ginger and spices, served on a bed of roasted bell peppers

Chicken leg, thigh & breast with hung curd, green chili, spinach, mint, cilantro

Boneless chicken grilled with hung curd, spinach, mint, cilantro, fenugreek leaves

Boneless chicken grilled with yogurt, paprika, cumin, ginger garlic, masala

3 kinds of Chicken tikka with Original, Haryali tikka and Malai tikka

Bone-in chicken marinated with yogurt, paprika, cumin, ginger garlic, garam masala & grilled

Boneless chicken grilled with hung curd, paprika, tandoori spices and black pepper

Steelhead Salmon grilled with hung curd, spinach, mint, cilantro and fenugreek leaves

Extra soft and fluffy tandoori bread

Flat bread with onion and cilantro

Whole wheat flat bread

Indian-style flatbread topped with garlic and paneer

Indian-style flatbread with garlic

Black and white sesame and basil